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Men
Mens 3 lift Raw (Bare knees)
Mens 3 lift Raw (with Sleeves)
Mens 3 lift Raw Plus (with Knee Wraps)
Mens 3 lift Single Ply
Mens 3 lift Multi Ply
Mens Push / Pull
Mens Single Lift – Bench Only
Mens Single Lift – Deadlift Only
Women
Womens 3 lift Raw (Bare knees)
Womens 3 lift Raw (with Sleeves)
Womens 3 lift Raw Plus (with Knee Wraps)
Womens 3 lift Single Ply
Womens 3 lift Multi Ply
Womens Push / Pull
Womens Single Lift – Bench Only
Womens Single Lift – Deadlift Only
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About
About CAPO
Executive Board
State Delegates
Sponsors
Associated Gyms
Downloads
Gallery
Contact CAPO
Rules
News
News / Articles
Podcast
Newsletter
Membership
Join CAPO
Renew Membership
Members List
Events
Competition Calendar
Competition Results
Grading Scale
Records
Men
Mens 3 lift Raw (Bare knees)
Mens 3 lift Raw (with Sleeves)
Mens 3 lift Raw Plus (with Knee Wraps)
Mens 3 lift Single Ply
Mens 3 lift Multi Ply
Mens Push / Pull
Mens Single Lift – Bench Only
Mens Single Lift – Deadlift Only
Women
Womens 3 lift Raw (Bare knees)
Womens 3 lift Raw (with Sleeves)
Womens 3 lift Raw Plus (with Knee Wraps)
Womens 3 lift Single Ply
Womens 3 lift Multi Ply
Womens Push / Pull
Womens Single Lift – Bench Only
Womens Single Lift – Deadlift Only
Equipment Criteria
Records Criteria
State Record Links
2025 Nationals
Live Ranking List (link)
Referees
Referee List
Qualifying as a ref
Honour Board
Admin History
Hall of Fame
Nationals