Rules

Last Updated: 16 August 2024

 

CAPO Australian Powerlifting Code of Conduct

WPC Rule Book - 2023 Edition, Revised November 2023

CAPO have introduced a new Sleeve Division, effective immediately, resulting in the following divisions:
* Raw - Bare Knees (R-BK)
* Raw - Sleeves (R-S)
* Raw Plus - Wraps (or as the WPC term Classic Raw)

Each division will have their own record book.

Raw - Bare Knees and Raw - Sleeves will be grouped and run as one division at competitions with one set of medals for winners.

Competition scoresheets will need to indicate R-BK and R-S against the lifters so record keepers can easily identify lifts entitled for records.

CAPO have added an addendum to the official WPC Rulebook which provides examples of rule application and clarification of frequent asked questions as well as the rules of the new Sleeve Division.

This version is easy to view online. WPC Rule Book with CAPO Addendum V2-1.

 

 

 

 


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